Discover the path to self-love with Reiki 1
Embark on a transformative journey with our Reiki 1 course at Daisymae Holistic Therapies. This foundational training is designed to introduce you to the profound healing art of Reiki, guiding you towards self-discovery and inner peace. We invite you to explore how this ancient practice can enrich your life.
What you will learn in Reiki 1
Our Reiki 1 course is more than just learning a technique; it's an invitation to love yourself more deeply. We delve into introspective 'shadow work', encouraging you to explore aspects of your inner self for profound personal growth. This journey fosters a sense of fulfilment and provides you with tools for self-healing and inner peace. With over 25 years of experience as a practitioner and 16 years as a Master Teacher, Daisymae brings unparalleled expertise and a nurturing environment to your learning experience.
Who is Reiki 1 for?
Reiki 1 is perfectly suited for beginners, therapists, or anyone seeking to initiate their journey of healing from within. Whether you are new to holistic practices or looking to enhance your existing skills, this course provides a gentle yet powerful entry point into energy healing. It’s ideal for those ready to embrace self-care and personal development, offering universal benefits regardless of your background.
The benefits of completing Reiki 1
Upon completing your Reiki 1 training, you will be equipped to use this profound energy on yourself, fostering a deep sense of peace in your daily life. This skill empowers you to manage stress, promote relaxation, and cultivate overall well-being. It’s an invaluable tool for self-care, enabling you to bring balance and harmony into your own existence and potentially inspire positive change in those around you through your newfound inner tranquility and self-healing abilities.
Reiki 1
Introduction to Reiki Level 1
Welcome to Your Reiki Journey
Reiki Level 1 marks the beginning of a deeply personal and transformative path. This introduction gives you a clear understanding of what you will explore, experience, and develop throughout your first level of training. It is designed to help you feel confident, informed, and inspired as you begin working with Reiki energy.
A Brief History of Reiki
Reiki originated in Japan in the early 20th century through the teachings of Mikao Usui. After years of spiritual study and meditation, Usui developed a method of channelling universal life force energy to support healing and wellbeing. His system was passed down through dedicated teachers, eventually spreading across the world. Today, Reiki is recognised as a gentle yet powerful healing practice rooted in compassion, energetic awareness, and spiritual philosophy.
What Reiki Level 1 Covers
Level 1 is the foundation of all Reiki practice. You will learn how to connect with Reiki energy, how to use it safely, and how to apply it to yourself and others. The focus is on personal healing, energetic awareness, and building confidence in working with the energy.
Often described as the self‑healing level, Reiki 1 empowers you to support your own wellbeing before progressing to more advanced techniques.
Module Overview
Module 1: Understanding Energy & the Reiki System
You will explore:
The concept of universal life force energy
How energy flows through the body
The chakra system and its influence on wellbeing
The Reiki principles and how they guide daily life
How Reiki compares to other healing modalities
This module builds the theoretical foundation for understanding how Reiki works and why it is effective.
Module 2: The Reiki Attunement
You will learn:
What an attunement is and how it opens energetic channels
How attunement enhances intuition and sensitivity
What to expect during and after the attunement
Common physical, emotional, or energetic shifts
This prepares you for the attunement experience and helps you integrate the changes that follow.
Module 3: Self‑Healing Techniques
You will practice:
Hand positions for self‑treatment
Sensing energy flow and areas needing attention
Grounding, centring, and clearing techniques
Creating a calm environment for self‑healing
This module empowers you to take responsibility for your own wellbeing and develop a consistent practice.
Module 4: Giving Reiki to Others
You will explore:
Hand positions for treating others
Approaching a session with respect and intention
Boundaries, consent, and ethical practice
Recognising energetic feedback during a session
This builds confidence in offering Reiki to another person.
Module 5: Practical Application & Daily Integration
You will learn:
How to incorporate Reiki into everyday life
Simple practices for emotional balance and stress reduction
Using Reiki for animals, plants, objects, and spaces
Journaling and reflection techniques
This module helps you understand Reiki as both a technique and a lifestyle.
Moving Forward
By the end of Level 1, you will have a strong foundation in both theory and practice. You will understand how Reiki works, how to use it safely, and how to support your own healing journey. This introduction gives you a clear sense of what to expect and helps you arrive with curiosity, confidence, and an open heart.
